I am finding that my energy lasts longer in the day, that my sleep is more restful as I wake up more easily in the morning, and when I get up in the middle of the nite to take my potty break, I go back to sleep much easier within 5-10 min instead of the normal 1-3 hrs to return to sleep!! Making a BIG difference for me!! I do find that I am very inclined to want to take a nap during the day tho, so sometimes I do!!
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