I sleep in the scalar every night. I have studied natural remedies/ homeopathic/ frequency treatments/ allopathic medicine/ nutrition/ and more. My life path, for over 40 years, has been learning about good health, it is a passion. The Spooky2 Scalar is my TOP favorite product I own, and I have a lot of the products. The price point is excellent and the customer service has been wonderful. This is a company that cares and wants to make a difference, not just profit. That is remarkable, these days. Sleep in the scalar!! Your body will love it.